I know girls who spill I’m sorry’s from their mouths like they pump blood
to their veins.
Sometimes, I am one.
I know girls who apologize for asking
to go to the bathroom in class,
who apologize for everything
because they feel like they are taking
up more than their fair share of space
on this planet.
Everything starts with an I’m sorry
and ends with one too,
constant bookends that we don’t
even notice anymore.
We delete her apology the way we
delete likes and ums from speech.
I know girls with ten times more apologies
than misdemeanors
and I wonder how often they hear
It’s okay.
You’re more than okay.
to their veins.
Sometimes, I am one.
I know girls who apologize for asking
to go to the bathroom in class,
who apologize for everything
because they feel like they are taking
up more than their fair share of space
on this planet.
Everything starts with an I’m sorry
and ends with one too,
constant bookends that we don’t
even notice anymore.
We delete her apology the way we
delete likes and ums from speech.
I know girls with ten times more apologies
than misdemeanors
and I wonder how often they hear
It’s okay.
You’re more than okay.
― “I’m Sorry” by Claire Luisa (via tanghuijuan)
Listen to me.
You don’t need to have had a fucked up childhood or some traumatic event happen to you in order to have depression/anxiety/panic attacks. You could have had a perfectly normal upbringing with loving friends and family. Mental illness does not discriminate; it can hit anyone at any time. Your feelings are valid. Don’t let anyone make you feel otherwise.